Soul Lifted: Overcome The Energetic Blocks & Awaken To Your Most Authentic Life!

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Courage Truth & Integrity

Book Your Session Today

Supporting Your Spiritual Evolution With

Larissa Joy

15 Years Experience
Certified EFT, Intuitive, Embodiment Coach

Guiding You Across Thresholds
To Deeper Alignment & Satisfaction.

This is how I support you;

I don’t tell you what to do.
I don’t fix, or reframe you into compliance.

I help you:

Feel what you’ve been overriding
Identify where you’ve made compromises that cost you
Reconnect to instinct, sensation, and truth
Face the questions you already know the answers to
Step through change with clarity instead of panic

This work is about ending comfortable suffering and apathy. not replacing it with chaos--- but creating true peace at the deepest layer of your body and soul for what's real and alive.

Through one-on-one transformational Sessions, immersive retreats, and ritual-based practices, I help women unhook from the limited self and embody the fullness of themselves, mind body and soul. The child within. The one they came to this world to exist as .

You have built a good life,
it's time to infuse it with your soul.

You don't have to give it all up,

to live a Spirited life.
The ache you feel inside, is only trying to lead you home.

Sou Lifted Blog

You don’t come to me because everything is falling apart.
You come because something is quietly wrong.

Your life works.
You’re capable, intelligent, emotionally aware.
You’ve built something real.

And yet—

You feel resentment you can’t justify
You’re exhausted from managing yourself
Your relationship feels hollow or constricting
Your success doesn’t feel like yours anymore
You know something needs to change—but you refuse to self-destruct to get there

You’re not lost.
You’re out of alignment—and your body knows it.

You haven't done anything wrong. It's just time to make more room for your own heart and soul in your life. it's time, to live a spirited life.

Follow Me On IG & YouTube!

Maybe you don’t have to perform spirituality in order to integrate your heart and soul into the life. You’ve already built. This is about infusion, not exclusion.

#lifecoachforwomen #spiritualgrowthjourney #spiritualjourney

Maybe you don’t have to perform spirituality in order to integrate your heart and soul into the life. You’ve already built. This is about infusion, not exclusion.

#lifecoachforwomen #spiritualgrowthjourney #spiritualjourney

Spirituality is not meant to replace life. It’s meant to live and breathe through everything you do. This is grounded. This is embodied. This is the real stuff.

#spiritualjourney #embodimentcoach

Spirituality is not meant to replace life. It’s meant to live and breathe through everything you do. This is grounded. This is embodied. This is the real stuff.

#spiritualjourney #embodimentcoach

Honey, you are dangerous when you are free. You’re not dangerous to life itself, or all the beautiful things…. But to vultures— to those who profit of off your disconnect and insecurities.
Be dangerous. And Wild. And free… be full to the brim of yourself— so you won’t be tempted to fill up with the snake oil or empty promises.

#lifecoachforwomen #rewildyourlife #wildwomansisterhood #wildwomanrising

Honey, you are dangerous when you are free. You’re not dangerous to life itself, or all the beautiful things…. But to vultures— to those who profit of off your disconnect and insecurities.
Be dangerous. And Wild. And free… be full to the brim of yourself— so you won’t be tempted to fill up with the snake oil or empty promises.

#lifecoachforwomen #rewildyourlife #wildwomansisterhood #wildwomanrising

Darling, we can’t choose what happens to us, but we do get to choose how we do life and how we respond to life.
#innerhealing #lifecoachforwomen #selflovecoach #trusttheprocess

Darling, we can’t choose what happens to us, but we do get to choose how we do life and how we respond to life.
#innerhealing #lifecoachforwomen #selflovecoach #trusttheprocess

#narcissticabuseawareness #lifecoachforwomen #narcissisticabuserecovery #empathproblems

#narcissticabuseawareness #lifecoachforwomen #narcissisticabuserecovery #empathproblems

Join me September 19-22nd OR October 2nd-5th for the transformational liberating experience of a lifetime at the she rises retreat in Catskill, New York! I have 15% VIP pricing available for a special few. Send me a DM and I will be happy to share more information with you.

PS what are you ready to rise out of?

@welahpu_acres @lizzimick13 #innerhealing #spiritualjourney #healingjourney #lifecoachforwomen #intuitivecoaching #womensretreat2025

Join me September 19-22nd OR October 2nd-5th for the transformational liberating experience of a lifetime at the she rises retreat in Catskill, New York! I have 15% VIP pricing available for a special few. Send me a DM and I will be happy to share more information with you.

PS what are you ready to rise out of?

@welahpu_acres @lizzimick13 #innerhealing #spiritualjourney #healingjourney #lifecoachforwomen #intuitivecoaching #womensretreat2025

I have a story— so do you. I don’t know what chapter you’re on, but I know I have been through some dark chapters that I thought would be my last. This might be too deep for Instagram, but I have been to the point where I was screaming and crying in rooms alone feeling like the pain would never stop— feeling like life wasn’t fair feeling like everyone else was skating by while I kept being thrown obstacles that were trying to break me.

I look back at those sleepless nights and those days that felt like they stretched on forever, and I think … the human spirit is something that cannot be conquered if we can only find our anchors.

This is what I offer you in my healing work. The unshakable anchor into the next chapter of your life. Because I know having been there that the impossible is absolutely possible and who you will be on the other side is someone who had the strength to do the impossible.

With Love,
Larissa

#innerhealing #lifecoachforwomen #healingjourney

I have a story— so do you. I don’t know what chapter you’re on, but I know I have been through some dark chapters that I thought would be my last. This might be too deep for Instagram, but I have been to the point where I was screaming and crying in rooms alone feeling like the pain would never stop— feeling like life wasn’t fair feeling like everyone else was skating by while I kept being thrown obstacles that were trying to break me.

I look back at those sleepless nights and those days that felt like they stretched on forever, and I think … the human spirit is something that cannot be conquered if we can only find our anchors.

This is what I offer you in my healing work. The unshakable anchor into the next chapter of your life. Because I know having been there that the impossible is absolutely possible and who you will be on the other side is someone who had the strength to do the impossible.

With Love,
Larissa

#innerhealing #lifecoachforwomen #healingjourney

#intuitivehealer

Want more empowerment? Send me a DM or visit my website linked in the bio. What Support would nourish you the deepest in your life right now?

#spiritualgrowthjourney #healingjourney #selflovecoach #lifecoachforwomen

#intuitivehealer

Want more empowerment? Send me a DM or visit my website linked in the bio. What Support would nourish you the deepest in your life right now?

#spiritualgrowthjourney #healingjourney #selflovecoach #lifecoachforwomen

As women we aren’t hard to take stock of who we burn for. We’re just taught to give to nourish to care. But that is an incomplete teaching because we are not taught to give nourish or care for ourselves. It’s our job to redirect some of this energy in word and find the balance that were craving. Find the balance that brings us into health That brings us into peace and that ultimately brings us into a better relationship with ourselves and others.

If you’re ready to go deep into this journey and reclaim your energy and reclaim this balance and love and nourish yourself alongside all of your other relationships, send me a DM and I’ll send you my full blog post on this topic so you can diver deeper 🌊.

✨✨✨I currently have one spot available for a new client in August and in September that She Rises 3-Day Retreat is kicking off! ❤️‍🔥🔥

#lifecoachingforwomen #lifecoachformoms #rewildingwomen #innergrowth

As women we aren’t hard to take stock of who we burn for. We’re just taught to give to nourish to care. But that is an incomplete teaching because we are not taught to give nourish or care for ourselves. It’s our job to redirect some of this energy in word and find the balance that were craving. Find the balance that brings us into health That brings us into peace and that ultimately brings us into a better relationship with ourselves and others.

If you’re ready to go deep into this journey and reclaim your energy and reclaim this balance and love and nourish yourself alongside all of your other relationships, send me a DM and I’ll send you my full blog post on this topic so you can diver deeper 🌊.

✨✨✨I currently have one spot available for a new client in August and in September that She Rises 3-Day Retreat is kicking off! ❤️‍🔥🔥

#lifecoachingforwomen #lifecoachformoms #rewildingwomen #innergrowth

If you’re carrying it all alone, you already know it’s costing you.

One extended session.
✨ 2 Hours ✨
We find the root.
You walk out lighter, clearer, and done with the thing that’s been haunting you.

$333
- Available for August Only - <— My birthday month special 💝

Message me “I’m ready” and I’ll send you the link.

If you’re carrying it all alone, you already know it’s costing you.

One extended session.
✨ 2 Hours ✨
We find the root.
You walk out lighter, clearer, and done with the thing that’s been haunting you.

$333
- Available for August Only - <— My birthday month special 💝

Message me “I’m ready” and I’ll send you the link.

I wonder if this could be categorized as the most unpopular opinion in spirituality and the GenZ rising? I get it Gen Z! We have been growing up in a world where emotions have been dismissed so we need this resurgence of honoring the emotion but please remember my loves fragility is not emotional mastery. OK byeeeee

I wonder if this could be categorized as the most unpopular opinion in spirituality and the GenZ rising? I get it Gen Z! We have been growing up in a world where emotions have been dismissed so we need this resurgence of honoring the emotion but please remember my loves fragility is not emotional mastery. OK byeeeee

If you feel the pull toward something truer…
If you’re ready to break the cycles that keep you small…
If your gut knows it’s time to leave the job, the relationship, the version of you that no longer fits—
Then this is your invitation.

My sessions aren’t just clarity drops.
They’re catalytic. They shift timelines.
They help you remember who you are—
Before the masks, before the conditioning, before the doubt.

If your deep feminine instincts are stirring… if your soul is whispering more, now, finally—
DM me.
Tell me where you’re at and what you’re craving.
I’ll tell you what I see, and how I can help you rise.

#IntuitiveGuidance #EmotionalAlchemy #BreakTheCycle #SoulWork #LifeCoachForWomen #FemininePower

If you feel the pull toward something truer…
If you’re ready to break the cycles that keep you small…
If your gut knows it’s time to leave the job, the relationship, the version of you that no longer fits—
Then this is your invitation.

My sessions aren’t just clarity drops.
They’re catalytic. They shift timelines.
They help you remember who you are—
Before the masks, before the conditioning, before the doubt.

If your deep feminine instincts are stirring… if your soul is whispering more, now, finally—
DM me.
Tell me where you’re at and what you’re craving.
I’ll tell you what I see, and how I can help you rise.

#IntuitiveGuidance #EmotionalAlchemy #BreakTheCycle #SoulWork #LifeCoachForWomen #FemininePower

I think we’ve all been there…

On a personal note aside from the exhaustion of being around people, you’re not really in alignment with … What about the self betrayal you have to participate in- in big and small ways?
And what about the loss of self-confidence and self-esteem because you’re not around people who can fully appreciate you for who you are … what about the way it causes you to distort your view of yourself?

All in all, it’s not worth it for a little bit of company. Roam alone if you have to. But never stop growling. And keep your eyes peeled on the horizon because when you walk towards yourself and away from the sheep, you’ll find yourself surrounded by those who have walked towards themselves too.

#innerhealing #spiritualgrowthjourney #spiritualgrowthjourney #spiritualawakening

I think we’ve all been there…

On a personal note aside from the exhaustion of being around people, you’re not really in alignment with … What about the self betrayal you have to participate in- in big and small ways?
And what about the loss of self-confidence and self-esteem because you’re not around people who can fully appreciate you for who you are … what about the way it causes you to distort your view of yourself?

All in all, it’s not worth it for a little bit of company. Roam alone if you have to. But never stop growling. And keep your eyes peeled on the horizon because when you walk towards yourself and away from the sheep, you’ll find yourself surrounded by those who have walked towards themselves too.

#innerhealing #spiritualgrowthjourney #spiritualgrowthjourney #spiritualawakening

Shadow work is where the magic is at. We might think it feels safer to hide from the darkness. But it’s really so much safer to bring it into the light.

#shadowwork

Ready to tie your shadow onto your shoe and lead your life from the wiser part of you? Send me a DM and let’s talk about it. 🖤🤍❤️

Shadow work is where the magic is at. We might think it feels safer to hide from the darkness. But it’s really so much safer to bring it into the light.

#shadowwork

Ready to tie your shadow onto your shoe and lead your life from the wiser part of you? Send me a DM and let’s talk about it. 🖤🤍❤️

I love when my clients come to me with anger.

Because I know they’re going to walk out of the session with increased self-worth.

Anger is a beautiful, blazing catalyst for self-confidence. ❤️‍🔥 And here’s why…

If we’re feeling anger, it means our instincts are still intact — the ones that whisper:

✨ This is right for me.
✨ This is wrong for me.
✨ This crosses my boundaries.
✨ This exhausts me.
✨ This isn’t fair.

When we tune in and truly listen to our anger, what we’re actually tuning into… is our innate sense of value.

But if we gaslight ourselves with thoughts like:

I shouldn’t feel that.
I shouldn’t think that.
I shouldn’t need that.
I shouldn’t want that.

…we disconnect from our truth.

Instead, when we validate our anger, something magical happens:

We begin developing standards.

We start understanding who we are.

We reconnect with the Goddess…the Wild Woman…the Queen within us.

The one who knows our worth. The one who knows our essence.

The one who knows exactly what we need—and what we need to be free of.

When we honor our anger, she softens. She purrs.

And she wraps her arms around us and says:

“Good. I’m glad you know your worth.”

Ready to process your own anger and find the magnificent confidence and self-worth hidden beneath it? Send me a DM to inquire on a free consultation or to book your first session with me. ❤️‍🔥🦋

#EmotionalAlchemy #WildWomanWisdom #SpiritualCoaching #EmotionalHealing #SacredAnger #DivineFeminine #EmbodimentCoach #HealingJourney #ReclaimYourPower #WomenWhoRise

I love when my clients come to me with anger.

Because I know they’re going to walk out of the session with increased self-worth.

Anger is a beautiful, blazing catalyst for self-confidence. ❤️‍🔥 And here’s why…

If we’re feeling anger, it means our instincts are still intact — the ones that whisper:

✨ This is right for me.
✨ This is wrong for me.
✨ This crosses my boundaries.
✨ This exhausts me.
✨ This isn’t fair.

When we tune in and truly listen to our anger, what we’re actually tuning into… is our innate sense of value.

But if we gaslight ourselves with thoughts like:

I shouldn’t feel that.
I shouldn’t think that.
I shouldn’t need that.
I shouldn’t want that.

…we disconnect from our truth.

Instead, when we validate our anger, something magical happens:

We begin developing standards.

We start understanding who we are.

We reconnect with the Goddess…the Wild Woman…the Queen within us.

The one who knows our worth. The one who knows our essence.

The one who knows exactly what we need—and what we need to be free of.

When we honor our anger, she softens. She purrs.

And she wraps her arms around us and says:

“Good. I’m glad you know your worth.”

Ready to process your own anger and find the magnificent confidence and self-worth hidden beneath it? Send me a DM to inquire on a free consultation or to book your first session with me. ❤️‍🔥🦋

#EmotionalAlchemy #WildWomanWisdom #SpiritualCoaching #EmotionalHealing #SacredAnger #DivineFeminine #EmbodimentCoach #HealingJourney #ReclaimYourPower #WomenWhoRise

So what are you passionate about Starseed? Because it’s your time to shine ✨✨✨ 🌱

#starseed #starseedsunite #starseedawakening #starseedactivation #starseeds

So what are you passionate about Starseed? Because it’s your time to shine ✨✨✨ 🌱

#starseed #starseedsunite #starseedawakening #starseedactivation #starseeds

❤️‍🔥 The thing no one tells you about rewilding your body and soul…

Is that it comes with side effects you’ll never want to reverse:
✧ Pure joy
✧ Inner calm
✧ Self-forgiveness
✧ Energy renewal
✧ Increased confidence
✧ Creative inspiration
✧ Awakened intuition

Why does this happen?

Because when you rewild, you’re not just “doing healing work.” You’re:

🜃 Regulating your nervous system so your body shifts out of survival mode and into a state where joy, creativity, and connection can flow.

✧ Releasing trapped emotions that were stored in your muscles, fascia, and breath—freeing up your life force energy.

✧ Rewriting old mental patterns and beliefs that kept you small, replacing them with new neural pathways wired for confidence and self-trust.

✧ Reconnecting with your body’s wisdom so you stop living from your mind alone and start feeling safe, grounded, and wildly alive.

✧ Returning to your true essence—the part of you that’s intuitive, sensual, creative, and unafraid to speak your truth.

This is why those “side effects” appear so organically.

Because healing isn’t just about processing pain. It’s about reclaiming the beauty and magic that were always yours.

You were never meant to live tame.

→ Ready to experience these side effects for yourself? DM me “REWILD.” Let’s begin your untaming journey.

#SomaticHealing #NervousSystemRegulation #WildWomanRising #RewildYourLife #HealingForSensitiveSouls #TraumaInformedHealing #EmotionalAlchemy #AwakenedWoman #EmbodiedLiving #ReturnToYourself

❤️‍🔥 The thing no one tells you about rewilding your body and soul…

Is that it comes with side effects you’ll never want to reverse:
✧ Pure joy
✧ Inner calm
✧ Self-forgiveness
✧ Energy renewal
✧ Increased confidence
✧ Creative inspiration
✧ Awakened intuition

Why does this happen?

Because when you rewild, you’re not just “doing healing work.” You’re:

🜃 Regulating your nervous system so your body shifts out of survival mode and into a state where joy, creativity, and connection can flow.

✧ Releasing trapped emotions that were stored in your muscles, fascia, and breath—freeing up your life force energy.

✧ Rewriting old mental patterns and beliefs that kept you small, replacing them with new neural pathways wired for confidence and self-trust.

✧ Reconnecting with your body’s wisdom so you stop living from your mind alone and start feeling safe, grounded, and wildly alive.

✧ Returning to your true essence—the part of you that’s intuitive, sensual, creative, and unafraid to speak your truth.

This is why those “side effects” appear so organically.

Because healing isn’t just about processing pain. It’s about reclaiming the beauty and magic that were always yours.

You were never meant to live tame.

→ Ready to experience these side effects for yourself? DM me “REWILD.” Let’s begin your untaming journey.

#SomaticHealing #NervousSystemRegulation #WildWomanRising #RewildYourLife #HealingForSensitiveSouls #TraumaInformedHealing #EmotionalAlchemy #AwakenedWoman #EmbodiedLiving #ReturnToYourself

The truth about your stressed-out nervous system?

It’s not “just anxiety” or “stress”.

It’s the result of living tamed.

We’ve been conditioned to believe that being nice, quiet, and controlled keeps us safe. But taming ourselves creates chronic stress, anxiety, and even illness.

Here are 5 “tame” ways that wreck your nervous system—and their wild antidotes:

People-Pleasing → Keeps your body in fawn mode, fueling anxiety and resentment.
🔥→ Wild Antidote: Speaking your truth, even when it shakes the room.

Staying “nice” → Bottles up healthy anger, creating chronic tension and shutdown.
🔥→ Wild Antidote: Letting anger move through your body safely—growling, stomping, breathwork.

Overthinking → Overloads your nervous system, feeding loops of fear and freeze.
🔥 → Wild Antidote: Trusting body instincts—dance, intuitive movement, gut feelings.

🔥 Suppressing emotions → Locks stress hormones in the body, leading to anxiety, fatigue, and even illness.
🔥→ Wild Antidote: Allowing tears, trembling, laughter—somatic release without apology.

Perfectionism → Keeps your body in fight mode, leading to exhaustion and burnout.
🔥→ Wild Antidote: Surrendering to messy pleasure, creative chaos, embodied spontaneity.

Wildness isn’t chaos—it’s nervous system freedom.

Ready to remember who you are underneath all the taming?

→ DM me “REWILD” and let’s begin your untaming journey.

#nervoussystemregulation
#somatichealing
#rewilding
#wildwoman
#anxietyrelief
#somatictherapy
#mindbodyconnection
#emotionalhealing
#traumarelease
#nervoussystemhealing

The truth about your stressed-out nervous system?

It’s not “just anxiety” or “stress”.

It’s the result of living tamed.

We’ve been conditioned to believe that being nice, quiet, and controlled keeps us safe. But taming ourselves creates chronic stress, anxiety, and even illness.

Here are 5 “tame” ways that wreck your nervous system—and their wild antidotes:

People-Pleasing → Keeps your body in fawn mode, fueling anxiety and resentment.
🔥→ Wild Antidote: Speaking your truth, even when it shakes the room.

Staying “nice” → Bottles up healthy anger, creating chronic tension and shutdown.
🔥→ Wild Antidote: Letting anger move through your body safely—growling, stomping, breathwork.

Overthinking → Overloads your nervous system, feeding loops of fear and freeze.
🔥 → Wild Antidote: Trusting body instincts—dance, intuitive movement, gut feelings.

🔥 Suppressing emotions → Locks stress hormones in the body, leading to anxiety, fatigue, and even illness.
🔥→ Wild Antidote: Allowing tears, trembling, laughter—somatic release without apology.

Perfectionism → Keeps your body in fight mode, leading to exhaustion and burnout.
🔥→ Wild Antidote: Surrendering to messy pleasure, creative chaos, embodied spontaneity.

Wildness isn’t chaos—it’s nervous system freedom.

Ready to remember who you are underneath all the taming?

→ DM me “REWILD” and let’s begin your untaming journey.

#nervoussystemregulation
#somatichealing
#rewilding
#wildwoman
#anxietyrelief
#somatictherapy
#mindbodyconnection
#emotionalhealing
#traumarelease
#nervoussystemhealing

✨ Rewild Your Nervous System… Even on Your Devices! ✨

Spending hours on your phone or computer? Your primal nervous system is not designed for tiny screens and tunnel vision—it’s designed to track the horizon, spot tigers, and roam wild landscapes.

So if your eyes and body are feeling tense, your mind scattered, or anxiety creeping in… try these 3 gentle hacks to rewild + rewire your nervous system right at your desk:

👓 Hack #1: Blue Light Blockers
Blue light from screens tricks your brain into thinking it’s high noon all day long, suppressing melatonin and keeping your nervous system on alert. Slip on blue light blockers to soothe your eyes and signal to your body that it’s safe to relax.

👀 Hack #2: Slow Right-to-Left Neck Turns
Your vagus nerve LOVES gentle movement. Slowly turning your head side-to-side mimics the scanning motion our ancestors used to check for danger. It tells your brain: “All clear. No predators. We’re safe.” Instant calm.

🌄 Hack #3: Gaze at the Horizon
Staring at screens traps your vision in “foveal focus,” a state linked to vigilance and stress. Looking out a window, doorway, or across a room and taking in the broad view activates “peripheral vision,” shifting you into your parasympathetic (rest + digest) mode. Nature knows best.

✨ Try these right now and tell me how your body feels!

I’m a Rewilding-to-Rewire coach helping women break free from anxiety and overwhelm through somatic work and conscious rewilding. Because your wild nature was never meant to be caged by pixels.

→ DM me ‘WILD’ if you want to learn more about one-to-one coaching and upcoming retreat events in October and November

#RewildToRewire #SomaticHealing #NervousSystemReset #EmbodiedWoman #WildWomanRising #RegulateYourNervousSystem #ConsciousLiving #HealingAnxiety #WomenWhoHeal #NatureHeals

✨ Rewild Your Nervous System… Even on Your Devices! ✨

Spending hours on your phone or computer? Your primal nervous system is not designed for tiny screens and tunnel vision—it’s designed to track the horizon, spot tigers, and roam wild landscapes.

So if your eyes and body are feeling tense, your mind scattered, or anxiety creeping in… try these 3 gentle hacks to rewild + rewire your nervous system right at your desk:

👓 Hack #1: Blue Light Blockers
Blue light from screens tricks your brain into thinking it’s high noon all day long, suppressing melatonin and keeping your nervous system on alert. Slip on blue light blockers to soothe your eyes and signal to your body that it’s safe to relax.

👀 Hack #2: Slow Right-to-Left Neck Turns
Your vagus nerve LOVES gentle movement. Slowly turning your head side-to-side mimics the scanning motion our ancestors used to check for danger. It tells your brain: “All clear. No predators. We’re safe.” Instant calm.

🌄 Hack #3: Gaze at the Horizon
Staring at screens traps your vision in “foveal focus,” a state linked to vigilance and stress. Looking out a window, doorway, or across a room and taking in the broad view activates “peripheral vision,” shifting you into your parasympathetic (rest + digest) mode. Nature knows best.

✨ Try these right now and tell me how your body feels!

I’m a Rewilding-to-Rewire coach helping women break free from anxiety and overwhelm through somatic work and conscious rewilding. Because your wild nature was never meant to be caged by pixels.

→ DM me ‘WILD’ if you want to learn more about one-to-one coaching and upcoming retreat events in October and November

#RewildToRewire #SomaticHealing #NervousSystemReset #EmbodiedWoman #WildWomanRising #RegulateYourNervousSystem #ConsciousLiving #HealingAnxiety #WomenWhoHeal #NatureHeals

Your inner Wild (your original blueprint), knows the way home to…
The woman who breathes
deeper.
Moves like water.
Feels safe inside her own skin.

Wildness is somatic work.

Every roar. Every dance. Every shiver.
The wild body knows how to shake off fear, open the lungs, soften the belly.

Your wild nature is the original somatic practice. Before we had to stop and DO these practices, we just… WERE these practices. Before they told us it was inappropriate to be embodied and whole- we just were these things. We were not just a nice girl or the good woman. But a full and whole human… and that is what anxiety is trying to teach us. To be all that we are and stop trying to contain it in a tiny perfect little people pleasing package.

That racing heart? That quivering body? That wired feeling? That way you can’t catch your breath… All symptoms of trying to stuff the wholeness of who you are into a package that is much too simple and much too small.

The remedy? Start feeling your anger, your deep pain, your resentment, your grief, your frustration, your numbness…. And validate it deeply— hold yourself. Say “I’ve got you. I’ve got all of you. I hear all of you and all of you gets to exist.” And these parts you’ve been resisting for so long, they won’t take over —but they will inform you of what you’ve been pushing down holding back. They will inform you of where you have diminished your worth and standards. They will inform you where your boundaries keep getting crossed. They will inform you of how you were neglected hurt , undernourished.….

The tame woman is taught to ignore her inner informants— and this just makes them louder and more disruptive (hello, anxiety).

The wild woman knows to thank the informants —and let them help her purge, release, move on and rise into her full awareness, worth and confidence.

Are you ready to remember?

DM me “WILD” and let’s begin. 🔥

#somatichealing
#nervoussystemregulation
#anxietyrelief
#wildwomanawakening
#healingjourney
#mindbodyconnection
#emotionalhealing
#feminineembodiment
#untamedwoman

Your inner Wild (your original blueprint), knows the way home to…
The woman who breathes
deeper.
Moves like water.
Feels safe inside her own skin.

Wildness is somatic work.

Every roar. Every dance. Every shiver.
The wild body knows how to shake off fear, open the lungs, soften the belly.

Your wild nature is the original somatic practice. Before we had to stop and DO these practices, we just… WERE these practices. Before they told us it was inappropriate to be embodied and whole- we just were these things. We were not just a nice girl or the good woman. But a full and whole human… and that is what anxiety is trying to teach us. To be all that we are and stop trying to contain it in a tiny perfect little people pleasing package.

That racing heart? That quivering body? That wired feeling? That way you can’t catch your breath… All symptoms of trying to stuff the wholeness of who you are into a package that is much too simple and much too small.

The remedy? Start feeling your anger, your deep pain, your resentment, your grief, your frustration, your numbness…. And validate it deeply— hold yourself. Say “I’ve got you. I’ve got all of you. I hear all of you and all of you gets to exist.” And these parts you’ve been resisting for so long, they won’t take over —but they will inform you of what you’ve been pushing down holding back. They will inform you of where you have diminished your worth and standards. They will inform you where your boundaries keep getting crossed. They will inform you of how you were neglected hurt , undernourished.….

The tame woman is taught to ignore her inner informants— and this just makes them louder and more disruptive (hello, anxiety).

The wild woman knows to thank the informants —and let them help her purge, release, move on and rise into her full awareness, worth and confidence.

Are you ready to remember?

DM me “WILD” and let’s begin. 🔥

#somatichealing
#nervoussystemregulation
#anxietyrelief
#wildwomanawakening
#healingjourney
#mindbodyconnection
#emotionalhealing
#feminineembodiment
#untamedwoman

You’re not meant to live tamed, disconnected, and constantly questioning your worth.

Somatic healing and conscious rewilding aren’t just buzzwords—they literally rewire your nervous system so you can come home to your true state of confidence, worth, and creativity.

In my 15 years of coaching, I’ve seen one truth over and over:

The more a woman rewilds herself, the more she creates true, lasting peace—and a life that feels wildly her own.

Your body remembers how to feel safe. Your spirit remembers how to feel free.

You’re not just processing trauma anymore.

You’re rewriting your story.

→ Ready to rewild your nervous system? Drop me a DM with “REWILD” and let’s begin your untaming journey.

#somatichealing #nervoussystemregulation #rewilding #wildwoman #mindbodyconnection #emotionalhealing #somatictherapy #traumarelease #anxietyrelief #healingjourney

You’re not meant to live tamed, disconnected, and constantly questioning your worth.

Somatic healing and conscious rewilding aren’t just buzzwords—they literally rewire your nervous system so you can come home to your true state of confidence, worth, and creativity.

In my 15 years of coaching, I’ve seen one truth over and over:

The more a woman rewilds herself, the more she creates true, lasting peace—and a life that feels wildly her own.

Your body remembers how to feel safe. Your spirit remembers how to feel free.

You’re not just processing trauma anymore.

You’re rewriting your story.

→ Ready to rewild your nervous system? Drop me a DM with “REWILD” and let’s begin your untaming journey.

#somatichealing #nervoussystemregulation #rewilding #wildwoman #mindbodyconnection #emotionalhealing #somatictherapy #traumarelease #anxietyrelief #healingjourney

It’s the TAME parts of you that make you sick and anxious. Not the WILD.

The parts of you that stay small, polite, and silent…
The parts that swallow truth, stifle desire, and shrink in fear of being “too much.”

Those are the parts trapping your nervous system in survival mode.

Your wildness is not the problem.

Your wildness is your compass.
Your medicine.
Your way home.

When you rewild, you rewire your body to feel safe, free, and fully alive.

Ready to remember who you are?

🔥 DM me “WILD” and let’s begin the necessary untaming.

#nervoussystemhealing
#somatichealing
#rewilding
#wildwomanawakening
#traumarelease
#mindbodyconnection
#anxietyrelief
#somatictherapy
#healingjourney
#untamedwoman

It’s the TAME parts of you that make you sick and anxious. Not the WILD.

The parts of you that stay small, polite, and silent…
The parts that swallow truth, stifle desire, and shrink in fear of being “too much.”

Those are the parts trapping your nervous system in survival mode.

Your wildness is not the problem.

Your wildness is your compass.
Your medicine.
Your way home.

When you rewild, you rewire your body to feel safe, free, and fully alive.

Ready to remember who you are?

🔥 DM me “WILD” and let’s begin the necessary untaming.

#nervoussystemhealing
#somatichealing
#rewilding
#wildwomanawakening
#traumarelease
#mindbodyconnection
#anxietyrelief
#somatictherapy
#healingjourney
#untamedwoman

Women think being “tame” keeps them safe.

But here’s the truth:

Holding back your truth, biting your tongue, living small—it spikes your nervous system into survival mode.

Your body wasn’t born to be tame.

Rewilding isn’t chaos. It’s nervous system freedom.

Ready to remember who you are? 🔥

→ DM me “REWILD” to start your untaming.

#nervoussystemregulation
#somatichealing
#nervoussystemhealing
#anxietyrelief
#somatictherapy
#healingjourney
#mindbodyconnection
#traumarelease
#emotionalhealing
#anxietycoach

Women think being “tame” keeps them safe.

But here’s the truth:

Holding back your truth, biting your tongue, living small—it spikes your nervous system into survival mode.

Your body wasn’t born to be tame.

Rewilding isn’t chaos. It’s nervous system freedom.

Ready to remember who you are? 🔥

→ DM me “REWILD” to start your untaming.

#nervoussystemregulation
#somatichealing
#nervoussystemhealing
#anxietyrelief
#somatictherapy
#healingjourney
#mindbodyconnection
#traumarelease
#emotionalhealing
#anxietycoach

✨ Somatic Release Exercise: The Tense & Melt Reset

Anxiety traps your body in fight-or-flight. This quick somatic trick helps set you free—even while you’re scrolling.
So I’m going to share one of my favorite exercises with you. The tense and melt 🫠. Instead of trying to relax and push down what you’re feeling you let your body do the work of purging the pressurized energy.

→ Try it right now:

1️⃣ Inhale deeply… and as you breathe in, gently tense every muscle in your body—your fists, arms, shoulders, belly, legs. (Not painful—just firm.)

2️⃣ Hold the tension for 5…4….3… 2… 1…
Repeat 3x

3️⃣ Exhale slowly and let it all melt. Feel your muscles soften, like butter melting in the sun.

4️⃣ Pause. Notice your breath. Notice the ground beneath you. Notice the changes in your body.

👉 Want more somatic magic? DM me “REWILD” and let’s get you calm, clear, and wildly alive again.

✨ Somatic Release Exercise: The Tense & Melt Reset

Anxiety traps your body in fight-or-flight. This quick somatic trick helps set you free—even while you’re scrolling.
So I’m going to share one of my favorite exercises with you. The tense and melt 🫠. Instead of trying to relax and push down what you’re feeling you let your body do the work of purging the pressurized energy.

→ Try it right now:

1️⃣ Inhale deeply… and as you breathe in, gently tense every muscle in your body—your fists, arms, shoulders, belly, legs. (Not painful—just firm.)

2️⃣ Hold the tension for 5…4….3… 2… 1…
Repeat 3x

3️⃣ Exhale slowly and let it all melt. Feel your muscles soften, like butter melting in the sun.

4️⃣ Pause. Notice your breath. Notice the ground beneath you. Notice the changes in your body.

👉 Want more somatic magic? DM me “REWILD” and let’s get you calm, clear, and wildly alive again.

OK, so rewilding is not this crazy fad— it’s a necessary step in our evolution. We’ve been taught to be way too tame —- and the more tame we become the more depression and anxiety skyrockets 🧐! It’s time to honor our true nature so we can feel balanced and peaceful again…

So I’ve given you the first few steps ⬇️.
Which one is your favorite? 🐺

✨ 5 Rewilding Hacks to Reduce Anxiety ✨

5. Go Outside.
Nature lowers cortisol (your stress hormone) and soothes your nervous system. Fresh air, sunlight, and green spaces help your brain remember it’s safe. Leave your phone behind and let your senses wake up.

4. Touch Yourself (Literally).
Your skin has nerve endings wired to calm your body when you touch it gently. Wrap your arms around yourself, stroke your arms, pat your legs, or squeeze your shoulders. Whisper kind words while you do it. This tells your primal brain: “We’re safe right now.” Even if it doesn’t believe you at first, keep repeating it. Your body will catch up.

3. Broaden Your Vision.
Anxiety makes your eyes hyper-focus as if there’s danger. Break the cycle by looking out a window, staring at the sky, or noticing the horizon. A wider gaze signals your nervous system to chill out.

2. Breathe Bigger.
Shallow breathing traps tension. Slow, deep breaths move your lymph, regulate emotions, and shift your energy. Even 2 minutes of conscious breathing changes your whole physiology.

1. Emote!
Anxiety is often just trapped energy. Don’t bottle it up. Cry, yell into a pillow, dance wildly, journal raw thoughts, or thrash around on your bed. Expressing big feelings transforms chaos into creativity and freedom.

→ Rewilding isn’t woo—it’s biology. You’re wired to move, feel, and connect. Let yourself be wild.

#AnxietyRelief #SomaticHealing #Rewilding #NervousSystemHealing #HolisticHealth #MindBodySoul #EmotionalWellbeing #StressReliefTips #NatureHealing #WildWoman

OK, so rewilding is not this crazy fad— it’s a necessary step in our evolution. We’ve been taught to be way too tame —- and the more tame we become the more depression and anxiety skyrockets 🧐! It’s time to honor our true nature so we can feel balanced and peaceful again…

So I’ve given you the first few steps ⬇️.
Which one is your favorite? 🐺

✨ 5 Rewilding Hacks to Reduce Anxiety ✨

5. Go Outside.
Nature lowers cortisol (your stress hormone) and soothes your nervous system. Fresh air, sunlight, and green spaces help your brain remember it’s safe. Leave your phone behind and let your senses wake up.

4. Touch Yourself (Literally).
Your skin has nerve endings wired to calm your body when you touch it gently. Wrap your arms around yourself, stroke your arms, pat your legs, or squeeze your shoulders. Whisper kind words while you do it. This tells your primal brain: “We’re safe right now.” Even if it doesn’t believe you at first, keep repeating it. Your body will catch up.

3. Broaden Your Vision.
Anxiety makes your eyes hyper-focus as if there’s danger. Break the cycle by looking out a window, staring at the sky, or noticing the horizon. A wider gaze signals your nervous system to chill out.

2. Breathe Bigger.
Shallow breathing traps tension. Slow, deep breaths move your lymph, regulate emotions, and shift your energy. Even 2 minutes of conscious breathing changes your whole physiology.

1. Emote!
Anxiety is often just trapped energy. Don’t bottle it up. Cry, yell into a pillow, dance wildly, journal raw thoughts, or thrash around on your bed. Expressing big feelings transforms chaos into creativity and freedom.

→ Rewilding isn’t woo—it’s biology. You’re wired to move, feel, and connect. Let yourself be wild.

#AnxietyRelief #SomaticHealing #Rewilding #NervousSystemHealing #HolisticHealth #MindBodySoul #EmotionalWellbeing #StressReliefTips #NatureHealing #WildWoman

We are alchemizers. We are feelers.

The pain doesn’t vanish entirely. The grief doesn’t disappear forever.

But we do learn how to hold it with more love.

We learn to hold it without spinning stories, without judgments or delusions. We learn how to turn it into wisdom—that’s healing.

So be gentle with yourself if you still feel the ache of the past. If you’ve worked on something again and again, only for it to resurface in certain moments or circumstances.

You’re not here to eliminate every wound. You’re not here to be perfect.

You’re here to become wiser, more powerful, more capable, and more deeply anchored in your truth. Pain trauma, and experiences create that. We are never free of what happened. But if we do the work, we become free of the lies around it free of the limiting beliefs, free of the self judgments.

And wiser for it.

- Larissa Joy

#innerhealing #wildwomanwisdom

We are alchemizers. We are feelers.

The pain doesn’t vanish entirely. The grief doesn’t disappear forever.

But we do learn how to hold it with more love.

We learn to hold it without spinning stories, without judgments or delusions. We learn how to turn it into wisdom—that’s healing.

So be gentle with yourself if you still feel the ache of the past. If you’ve worked on something again and again, only for it to resurface in certain moments or circumstances.

You’re not here to eliminate every wound. You’re not here to be perfect.

You’re here to become wiser, more powerful, more capable, and more deeply anchored in your truth. Pain trauma, and experiences create that. We are never free of what happened. But if we do the work, we become free of the lies around it free of the limiting beliefs, free of the self judgments.

And wiser for it.

- Larissa Joy

#innerhealing #wildwomanwisdom

“Your soul is whispering to you right now.

But you keep hushing it.

Listen to the nudges. The gentle truths.

That’s your path forward.

Drop a ✨ if you’re ready to hear it. Or dare to share what this Intuition exercise revealed for you…

#IntuitionWhispers #WildWomanWisdom #SoulGuidance #TrustYourInnerVoice #ConsciousLiving #SpiritualAwakening #DivineFeminine #InnerHealing #MysticPath #EmbodiedWoman

“Your soul is whispering to you right now.

But you keep hushing it.

Listen to the nudges. The gentle truths.

That’s your path forward.

Drop a ✨ if you’re ready to hear it. Or dare to share what this Intuition exercise revealed for you…

#IntuitionWhispers #WildWomanWisdom #SoulGuidance #TrustYourInnerVoice #ConsciousLiving #SpiritualAwakening #DivineFeminine #InnerHealing #MysticPath #EmbodiedWoman

If you have ruffled the feathers of at least one narrow minded colonizer today. I’m proud of you.
Bless you, on your unapologetic journey babe.

#innerhealing #spiritualgrowthjourney

If you have ruffled the feathers of at least one narrow minded colonizer today. I’m proud of you.
Bless you, on your unapologetic journey babe.

#innerhealing #spiritualgrowthjourney

You were taught to be a “good girl.”
To be pleasing.
Polite.
Predictable.

But here’s the secret they never told you:

The parts of you that got silenced?
They don’t disappear.

They wait.
In your belly.
In your throat.
In your dreams.

Your sacred rage.
Your knowing.
Your boundaries.
Your wild, mystical, untamed self.

They will haunt you—
until you come back for them.

Because being a “good”
isn’t the same as being whole
And the soul will not stop clawing and making you uncomfortable in your own skin— until you allow yourself to be all that you are.

Join me in safe and sacred rewilding. Un-domesticate yourself and come home to that wild heart- you are worthy and worth it.

♥️,
Larissa Joy

#wildwomanrising #embodiedfeminine #spiritualawakening #divinefeminineenergy #reclaimyourself #sacredrage #somatichealing #embodimentcoach #healingjourney #goodgirlrehab #mysticwoman #femininepower #shadowwork #sacredself #wildandwhole

You were taught to be a “good girl.”
To be pleasing.
Polite.
Predictable.

But here’s the secret they never told you:

The parts of you that got silenced?
They don’t disappear.

They wait.
In your belly.
In your throat.
In your dreams.

Your sacred rage.
Your knowing.
Your boundaries.
Your wild, mystical, untamed self.

They will haunt you—
until you come back for them.

Because being a “good”
isn’t the same as being whole
And the soul will not stop clawing and making you uncomfortable in your own skin— until you allow yourself to be all that you are.

Join me in safe and sacred rewilding. Un-domesticate yourself and come home to that wild heart- you are worthy and worth it.

♥️,
Larissa Joy

#wildwomanrising #embodiedfeminine #spiritualawakening #divinefeminineenergy #reclaimyourself #sacredrage #somatichealing #embodimentcoach #healingjourney #goodgirlrehab #mysticwoman #femininepower #shadowwork #sacredself #wildandwhole

#wildwomansisterhood #wildwomanrising #sacredfeminine #intuitivecoaching

#wildwomansisterhood #wildwomanrising #sacredfeminine #intuitivecoaching

Journal Prompt: How is my inner voice screaming? And in what way is it asking me to nourish and respect myself more?

I promise you it’s in there- doing its job. Your work is to find some quiet moments to reflect and listen.

#innerhealing #intuitivecoaching

Journal Prompt: How is my inner voice screaming? And in what way is it asking me to nourish and respect myself more?

I promise you it’s in there- doing its job. Your work is to find some quiet moments to reflect and listen.

#innerhealing #intuitivecoaching

The Inconvenient Woman

The one who has raged, and wept,
And held all the parts of herself—
Hands bloodied and muddied from ‘soul unearthing’
And the mending of her own flesh—after bold excavation.

She is the one who knows how to truly love,
And hold another.
Hold all—of another.

She is inconvenient—
For she dares to drag her tongue
Along the jagged marrow of bone-deep love,
And do more than whisper of its taste,
And its nourishment.

She howls—when they tell her to be silent,
And she rumbles—when they beg her to be small.

She is the long night of love
In a world that fears its own shadow.

And like the creatures who hunt and cry in her nocturnal,
She will not go quietly.
She will only go wildly—
Crimson-lipped, tongue on bone.

- Larissa Joy

#wildwomanrising #wildwoman

The Inconvenient Woman

The one who has raged, and wept,
And held all the parts of herself—
Hands bloodied and muddied from ‘soul unearthing’
And the mending of her own flesh—after bold excavation.

She is the one who knows how to truly love,
And hold another.
Hold all—of another.

She is inconvenient—
For she dares to drag her tongue
Along the jagged marrow of bone-deep love,
And do more than whisper of its taste,
And its nourishment.

She howls—when they tell her to be silent,
And she rumbles—when they beg her to be small.

She is the long night of love
In a world that fears its own shadow.

And like the creatures who hunt and cry in her nocturnal,
She will not go quietly.
She will only go wildly—
Crimson-lipped, tongue on bone.

- Larissa Joy

#wildwomanrising #wildwoman

I am not the good girl. Too many women have come before me in sacred power for me to dishonor them by shrinking. By cowering and becoming a 1 dimensional smile or pleasing body.

I’m not here for that nonsense.
I’m here to dismantle systems that dishonor humanity. And to cleanse the bloodline until the blood runs clean.

It’s ugly, messy, beautiful work- and it chose me. And I dare say, if you have the gift of seeing clearly what’s going on around you. If you are uncomfortable in a world that is afraid of itself and afraid of nature and afraid of death and life and truth and FEELING—- then this work chose you too my darling.

And it’s time to be unleashed. Go make some noise. The gods are waiting.

#ancestralhealing #divinefeminine #darkgoddessenergy #risingwoman #sacredrage #rememberwhoyouare

I am not the good girl. Too many women have come before me in sacred power for me to dishonor them by shrinking. By cowering and becoming a 1 dimensional smile or pleasing body.

I’m not here for that nonsense.
I’m here to dismantle systems that dishonor humanity. And to cleanse the bloodline until the blood runs clean.

It’s ugly, messy, beautiful work- and it chose me. And I dare say, if you have the gift of seeing clearly what’s going on around you. If you are uncomfortable in a world that is afraid of itself and afraid of nature and afraid of death and life and truth and FEELING—- then this work chose you too my darling.

And it’s time to be unleashed. Go make some noise. The gods are waiting.

#ancestralhealing #divinefeminine #darkgoddessenergy #risingwoman #sacredrage #rememberwhoyouare

**I’ve seen the ugliest parts of people in the name of religion—
Superiority. Judgment. Condemnation. Cowardice. Exile. Idle Gossip.
All dressed up as “Christian”, white Jesus and a Bible distorted through the ages—

They twist scripture to excuse bad behavior,
use faith as a shield to avoid accountability,
and scream—silently—
“Please, don’t look at my actions, inactions or moral character.”

Because if we did…
we’d find a broken human
desperately burying their own guilt, shame and pain
and calling it Godly behavior.

Hurt people hurt people, and I can attest to this. I have been sliced open, condemned and temporarily obliterated by the “pure ones” — because my love and truth became too much of a threat to their facades.

Truth and Integrity is not what they want. They want you to make them appear more ‘good’, more holy. And they will do that …by whatever means necessary.
Often in the form of a metaphorical human sacrifice. Who can they pick on so they don’t have to look within and make the real changes?

Let’s look at it logically.
These people were conditioned from birth to believe that eternal torment awaits them if they aren’t perfectly pure.
So they grow up, become human, and—inevitably—feel their flaws.
But instead of integrating that darkness, they project it.
Because their doctrine didn’t teach self-inquiry, it taught self-denial.
But we are not here to be perfect.
We are here to evolve.
We are here to bite the apple,
to know ourselves fully—light and shadow—and still walk with the Divine. Still love. Still laugh & tremble.

I know in my heart the condemnation that they spit is their own inner rejection and self hatred— projected onto those of us who are courageous enough to stop hiding behind ‘Good’ and ‘Perfect’.

And the funny thing is fear of judgment and exile is what keeps most people tethered to their religion. Not love, not devotion.

It makes sense that a system built on the threat of eternal damnation would create followers with wrecked nervous system & fear as their motivation.

—-

Want support navigating your own emancipation? DM me to inquire about 1:1 sessions.

#religiousrecovery
#ReligiousTrauma

**I’ve seen the ugliest parts of people in the name of religion—
Superiority. Judgment. Condemnation. Cowardice. Exile. Idle Gossip.
All dressed up as “Christian”, white Jesus and a Bible distorted through the ages—

They twist scripture to excuse bad behavior,
use faith as a shield to avoid accountability,
and scream—silently—
“Please, don’t look at my actions, inactions or moral character.”

Because if we did…
we’d find a broken human
desperately burying their own guilt, shame and pain
and calling it Godly behavior.

Hurt people hurt people, and I can attest to this. I have been sliced open, condemned and temporarily obliterated by the “pure ones” — because my love and truth became too much of a threat to their facades.

Truth and Integrity is not what they want. They want you to make them appear more ‘good’, more holy. And they will do that …by whatever means necessary.
Often in the form of a metaphorical human sacrifice. Who can they pick on so they don’t have to look within and make the real changes?

Let’s look at it logically.
These people were conditioned from birth to believe that eternal torment awaits them if they aren’t perfectly pure.
So they grow up, become human, and—inevitably—feel their flaws.
But instead of integrating that darkness, they project it.
Because their doctrine didn’t teach self-inquiry, it taught self-denial.
But we are not here to be perfect.
We are here to evolve.
We are here to bite the apple,
to know ourselves fully—light and shadow—and still walk with the Divine. Still love. Still laugh & tremble.

I know in my heart the condemnation that they spit is their own inner rejection and self hatred— projected onto those of us who are courageous enough to stop hiding behind ‘Good’ and ‘Perfect’.

And the funny thing is fear of judgment and exile is what keeps most people tethered to their religion. Not love, not devotion.

It makes sense that a system built on the threat of eternal damnation would create followers with wrecked nervous system & fear as their motivation.

—-

Want support navigating your own emancipation? DM me to inquire about 1:1 sessions.

#religiousrecovery
#ReligiousTrauma

Pain is not your enemy.
It’s the sculptor. The shadow that shapes you.
The depth that gives your light its meaning.

The challenges, the heartbreak, the ache—
they aren’t detours.
They are initiations.
If you stop resisting them… if you meet them fully…
they can become the very thing that sets you free.

Not into perfection.
But into peace.
Into truth.
Into the version of you that’s been waiting to be reclaimed.

When you’re ready to shine the brightest light into the darkest places, visit my website in my bio and book your first session.
🌚✨🐦‍🔥

✨💛,
Larissa

#emotionalalchemy #shadowwork #innerhealing #healingjourney #embodiedwisdom #soulgrowth #radicaltruth #poeticmedicine #highlysensitivehealing #wildwomanwisdom #spiritualguidance #transformyourpain

Pain is not your enemy.
It’s the sculptor. The shadow that shapes you.
The depth that gives your light its meaning.

The challenges, the heartbreak, the ache—
they aren’t detours.
They are initiations.
If you stop resisting them… if you meet them fully…
they can become the very thing that sets you free.

Not into perfection.
But into peace.
Into truth.
Into the version of you that’s been waiting to be reclaimed.

When you’re ready to shine the brightest light into the darkest places, visit my website in my bio and book your first session.
🌚✨🐦‍🔥

✨💛,
Larissa

#emotionalalchemy #shadowwork #innerhealing #healingjourney #embodiedwisdom #soulgrowth #radicaltruth #poeticmedicine #highlysensitivehealing #wildwomanwisdom #spiritualguidance #transformyourpain

Love and light spirituality will tell you to just walk like a goddess—envision yourself glowing, radiating, magnetizing.
But let’s be honest: that’s surface fluff. And it’s just another way to be acceptable in a world that wants you to be that one dimensional.

If you want to be a truly embodied woman—deeply connected to your intuition—life won’t hand that to you in a vision board.
It will initiate you.
It will demand sacrifices.
And that is where the real magic begins.

When you choose yourself unapologetically…
When you drop the masks ( 🎭 good girl, helper , fixer, giver ect,) and honor what’s true for you…
You begin to access the wild, sacred, edgy and wonderous gifts of wild-womanhood.

Embodied.
Whole.
Yes, a little terrifying.
But also confident, electric, orgasmic, and deeply, soulfully satisfying.
So satisfying.
Soul satisfying. 🫦

#DivineFeminine
#EmbodiedWoman
#FeminineEnergy
#SpiritualAwakening
#WildWomanWisdom
#AuthenticSelf
#ChooseYourself
#HealingJourney
#SelfLoveRituals
#SacredFeminineRising
#IntuitiveLiving

Love and light spirituality will tell you to just walk like a goddess—envision yourself glowing, radiating, magnetizing.
But let’s be honest: that’s surface fluff. And it’s just another way to be acceptable in a world that wants you to be that one dimensional.

If you want to be a truly embodied woman—deeply connected to your intuition—life won’t hand that to you in a vision board.
It will initiate you.
It will demand sacrifices.
And that is where the real magic begins.

When you choose yourself unapologetically…
When you drop the masks ( 🎭 good girl, helper , fixer, giver ect,) and honor what’s true for you…
You begin to access the wild, sacred, edgy and wonderous gifts of wild-womanhood.

Embodied.
Whole.
Yes, a little terrifying.
But also confident, electric, orgasmic, and deeply, soulfully satisfying.
So satisfying.
Soul satisfying. 🫦

#DivineFeminine
#EmbodiedWoman
#FeminineEnergy
#SpiritualAwakening
#WildWomanWisdom
#AuthenticSelf
#ChooseYourself
#HealingJourney
#SelfLoveRituals
#SacredFeminineRising
#IntuitiveLiving

Embodiment isn’t #LoveAndLight.
It’s raw. It’s messy. It’s wild.
But once a woman becomes embodied, she becomes available—for real connection.
Not just with herself, but with others who live from that same rooted truth.

Until the feminine is fully embodied, she can only offer surface connection.
Performance. Survival rituals. Pleasing. Pretending.
The good girl has to die for the embodied woman to be born.
Every time. No exceptions.

The good girl is not innocent—she is the covert manipulator.
She needs everyone to see her in a certain light.
She can’t handle the full spectrum of others,
Because she hasn’t yet dared to face the full spectrum within herself.

She needs everyone to be nice.
She curates. She controls.
She withholds truth in the name of peace.
But it isn’t peace—it’s suppression.

The good girl. The people pleaser.
They are dangerous. Not because they’re evil—but because they’re disconnected.
They smile sweetly while preventing intimacy.
They silence women under the guise of being likable.

It’s time we stop glorifying the good girl.
And start honoring the woman who lives in her body,
Speaks from her gut,
And allows herself—and others—to be fully seen.

⸻

#EmbodiedFeminine #EmbodimentJourney #SacredFeminine #Rewilding #ShadowWork #EmotionalAlchemy #WombWisdom #DivineFeminineRising #TruthTeller #FemininePower #StopPeoplePleasing #InnerLiberation #NotHereToBeNice #SpiritualRebellion #WildWomanRising

Embodiment isn’t #LoveAndLight.
It’s raw. It’s messy. It’s wild.
But once a woman becomes embodied, she becomes available—for real connection.
Not just with herself, but with others who live from that same rooted truth.

Until the feminine is fully embodied, she can only offer surface connection.
Performance. Survival rituals. Pleasing. Pretending.
The good girl has to die for the embodied woman to be born.
Every time. No exceptions.

The good girl is not innocent—she is the covert manipulator.
She needs everyone to see her in a certain light.
She can’t handle the full spectrum of others,
Because she hasn’t yet dared to face the full spectrum within herself.

She needs everyone to be nice.
She curates. She controls.
She withholds truth in the name of peace.
But it isn’t peace—it’s suppression.

The good girl. The people pleaser.
They are dangerous. Not because they’re evil—but because they’re disconnected.
They smile sweetly while preventing intimacy.
They silence women under the guise of being likable.

It’s time we stop glorifying the good girl.
And start honoring the woman who lives in her body,
Speaks from her gut,
And allows herself—and others—to be fully seen.

⸻

#EmbodiedFeminine #EmbodimentJourney #SacredFeminine #Rewilding #ShadowWork #EmotionalAlchemy #WombWisdom #DivineFeminineRising #TruthTeller #FemininePower #StopPeoplePleasing #InnerLiberation #NotHereToBeNice #SpiritualRebellion #WildWomanRising

If you wanted to hide a goddess where no one could find her until they went through the fires of initiation… where would you hide her?
Inside the woman. That’s where she is.
And you have access to her.

❤️‍🔥 There’s a reason she hesitates.
A reason she doubts, overthinks, shrinks.
Because no one ever told her her wisdom was enough.

But it’s always been there—quiet, primal, undeniable.
In her bones. In her belly. In her breath.

She doesn’t need to be told what to do.
She needs a space where her truth is safe to rise.
To be felt. Spoken. Lived.

That’s the work we do here.
I don’t fix. I don’t preach. I don’t pretend to have your answers.

I nourish the woman you are
I ask the questions that set your soul on fire.
I hold space while your own voice becomes undeniable.
And I walk beside you as you remember who the hell you are.

This isn’t surface work.
It’s soul reclamation.

Ready when you are.

- Larissa Joy
EFT Practitioner, Intuitive, Channel

Visibility

#EmbodiedFeminine
#WildWomanRising
#IntuitiveHealing
#HealingThroughTheBody
#SpiritualWoman
#WombWisdom
#SacredReclamation
#AwakenYourPower
#FeminineEnergyHealer
#HealingIsNotLinear
#EmotionalAlchemy
#ModernMystic
#SoftPowerStrongRoots
#ReclaimYourTruth

If you wanted to hide a goddess where no one could find her until they went through the fires of initiation… where would you hide her?
Inside the woman. That’s where she is.
And you have access to her.

❤️‍🔥 There’s a reason she hesitates.
A reason she doubts, overthinks, shrinks.
Because no one ever told her her wisdom was enough.

But it’s always been there—quiet, primal, undeniable.
In her bones. In her belly. In her breath.

She doesn’t need to be told what to do.
She needs a space where her truth is safe to rise.
To be felt. Spoken. Lived.

That’s the work we do here.
I don’t fix. I don’t preach. I don’t pretend to have your answers.

I nourish the woman you are
I ask the questions that set your soul on fire.
I hold space while your own voice becomes undeniable.
And I walk beside you as you remember who the hell you are.

This isn’t surface work.
It’s soul reclamation.

Ready when you are.

- Larissa Joy
EFT Practitioner, Intuitive, Channel

Visibility

#EmbodiedFeminine
#WildWomanRising
#IntuitiveHealing
#HealingThroughTheBody
#SpiritualWoman
#WombWisdom
#SacredReclamation
#AwakenYourPower
#FeminineEnergyHealer
#HealingIsNotLinear
#EmotionalAlchemy
#ModernMystic
#SoftPowerStrongRoots
#ReclaimYourTruth

I think it’s one of the most curious questions. “How do I know if it’s my intuition or my fear?”

Intuition is your higher intelligence, responding to the desires of your heart. Magnetizing you towards what you’re meant for. It feels strong and steady like a current, and when you surrender and let go to the fear you clinging onto, you tend to find yourself in the river of intuition flowing towards what’s meant for you.

Fear is limiting, impulsive and only trying to keep you alive. It’s not trying to help you expand or thrive or connect to your Joy, or the magic of life.

I go deeper into this on my YouTube channel! DM for the link to the full 20 minute video ✨

#intuitiondevelopment #intuitiveeatingjourney #intuitivehealer

I think it’s one of the most curious questions. “How do I know if it’s my intuition or my fear?”

Intuition is your higher intelligence, responding to the desires of your heart. Magnetizing you towards what you’re meant for. It feels strong and steady like a current, and when you surrender and let go to the fear you clinging onto, you tend to find yourself in the river of intuition flowing towards what’s meant for you.

Fear is limiting, impulsive and only trying to keep you alive. It’s not trying to help you expand or thrive or connect to your Joy, or the magic of life.

I go deeper into this on my YouTube channel! DM for the link to the full 20 minute video ✨

#intuitiondevelopment #intuitiveeatingjourney #intuitivehealer

You’re one of the brave ones. I see you and I’m proud of you because without you, the human heart has no rhythm no blood it is an empty chamber. The world is held together by the few who have heart. Humanity is held together by those who care. The life force within us all is fed by artist and healers, and those who do not buy into playing it safe and existing — because they know that we came here live and dare and dream

#emotionalhealing #innerhealing #empathlife #lifecoachforwomen

You’re one of the brave ones. I see you and I’m proud of you because without you, the human heart has no rhythm no blood it is an empty chamber. The world is held together by the few who have heart. Humanity is held together by those who care. The life force within us all is fed by artist and healers, and those who do not buy into playing it safe and existing — because they know that we came here live and dare and dream

#emotionalhealing #innerhealing #empathlife #lifecoachforwomen

The patterns you can’t seem to break?
They’re not laziness, sabotage, or dysfunction.
They’re safety nets your inner child put in place—long ago, when she didn’t know any better.

And they won’t budge until you stop trying to rip them away, and instead turn to her—the one who built them—and show her, through your actions, that there are better, safer ways to exist now.
Ways that don’t hurt so much.

When we “self-sabotage,” it’s often the inner child pulling the strings.
Not because she’s trying to ruin your life…
But because she’s scared.
And she still believes the monsters are real.

The inner child is never gone. She’s eternal.
And when we don’t step into the role of her loving parent—when we fail to teach her what real safety looks like—we stay stuck, running scared through her make-believe world.

⸻

There are two big ways we keep ourselves trapped:

1. We try to discipline what actually needs tenderness.
We say: “Cut it out.” “Let it go.” “Just stop.”
But we never pause to ask:

Why am I doing this? What part of me feels unsafe without it?

Your “bad habits” are your inner child trying to get her needs met.
So instead of forcing her to drop it—listen.
Understand what she was trying to protect.
And help her find new ways to feel safe.

2. We unconsciously follow the fear of a five-year-old.
We live by stories our younger self wrote to survive.
But those stories were formed with tiny hands and limited information.
And if we don’t pause to see how outdated the programming is, we stay small, reactive, and in pain.

You can’t see clearly—or evolve fully—if you’re still looking at life through the eyes of a wounded child.

⸻

Inner child healing isn’t fluffy. It’s fierce.
It’s kindness in action.
It’s the most direct way to shift without force—through love, reverence, and deep repair.

Your inner child deserves protection that no longer harms her.
You can show her that safety now looks like truth, boundaries, and wholeness.
You don’t need to exile her.
You need to lead her.

#ReparentingYourself
#InnerChildWork
#RootToRise

The patterns you can’t seem to break?
They’re not laziness, sabotage, or dysfunction.
They’re safety nets your inner child put in place—long ago, when she didn’t know any better.

And they won’t budge until you stop trying to rip them away, and instead turn to her—the one who built them—and show her, through your actions, that there are better, safer ways to exist now.
Ways that don’t hurt so much.

When we “self-sabotage,” it’s often the inner child pulling the strings.
Not because she’s trying to ruin your life…
But because she’s scared.
And she still believes the monsters are real.

The inner child is never gone. She’s eternal.
And when we don’t step into the role of her loving parent—when we fail to teach her what real safety looks like—we stay stuck, running scared through her make-believe world.

⸻

There are two big ways we keep ourselves trapped:

1. We try to discipline what actually needs tenderness.
We say: “Cut it out.” “Let it go.” “Just stop.”
But we never pause to ask:

Why am I doing this? What part of me feels unsafe without it?

Your “bad habits” are your inner child trying to get her needs met.
So instead of forcing her to drop it—listen.
Understand what she was trying to protect.
And help her find new ways to feel safe.

2. We unconsciously follow the fear of a five-year-old.
We live by stories our younger self wrote to survive.
But those stories were formed with tiny hands and limited information.
And if we don’t pause to see how outdated the programming is, we stay small, reactive, and in pain.

You can’t see clearly—or evolve fully—if you’re still looking at life through the eyes of a wounded child.

⸻

Inner child healing isn’t fluffy. It’s fierce.
It’s kindness in action.
It’s the most direct way to shift without force—through love, reverence, and deep repair.

Your inner child deserves protection that no longer harms her.
You can show her that safety now looks like truth, boundaries, and wholeness.
You don’t need to exile her.
You need to lead her.

#ReparentingYourself
#InnerChildWork
#RootToRise

#lifecoachforwomen

#lifecoachforwomen

Sensitive people absorb the world in ways others don’t. Every moment, every sound, every shift in energy—we feel it all. And if we don’t create, it gets stuck inside us. Creating isn’t optional for us. It’s how we breathe, how we move, how we come alive. So let yourself express. Let yourself create. The world needs your art. You need your art. 💫

We are creative by nature. We are creations! There’s nothing more unnatural than in this world than pretending we are separate from the creative force that designed us, and we feel that unnatural sensation in stagnation in our bodies, depression, anxiety and overall dis-ease. Don’t turn that magnificent energy into sickness or self loathing or fear or second-guessing. Turn it into light! I don’t know what your art looks like. You could invent a new way for art to express itself. But whatever the fuck you do-do it without apologizing.

And I have a feeling deep down in your soul you know what you’re destined to create. I just don’t think you have any idea how much it’s going to change the world.

Love You

#SensitiveSouls

Sensitive people absorb the world in ways others don’t. Every moment, every sound, every shift in energy—we feel it all. And if we don’t create, it gets stuck inside us. Creating isn’t optional for us. It’s how we breathe, how we move, how we come alive. So let yourself express. Let yourself create. The world needs your art. You need your art. 💫

We are creative by nature. We are creations! There’s nothing more unnatural than in this world than pretending we are separate from the creative force that designed us, and we feel that unnatural sensation in stagnation in our bodies, depression, anxiety and overall dis-ease. Don’t turn that magnificent energy into sickness or self loathing or fear or second-guessing. Turn it into light! I don’t know what your art looks like. You could invent a new way for art to express itself. But whatever the fuck you do-do it without apologizing.

And I have a feeling deep down in your soul you know what you’re destined to create. I just don’t think you have any idea how much it’s going to change the world.

Love You

#SensitiveSouls

✨ Alignment over Struggle ✨

Let me be real- Life isn’t all sunshine and rainbows.
A little struggle and hard work builds character and a rich, meaningful life. But struggling up the wrong stream and doing the work that’s not meant for you? That’s what you don’t need to be putting your precious energy into. And a lot of the times with the things we think we should be doing or should be putting our time into our exactly what our soul is trying to direct us away from through all this chaos it’s throwing at us.

The more you align with your souls purpose, the less life has to push you there through struggle, setbacks, and redirection. When we resist our true path—whether out of fear, self-doubt, or conditioning—life will keep nudging (or sometimes shoving) us back toward it.

A simple practice to embody this:
🌿 Pause & Reflect: Take a few deep breaths and ask yourself: Where in my life am I forcing something that doesn’t feel aligned?
🌿 Listen to the Signs: What doors have been closing? What nudges keep showing up? Pay attention—redirections often hold the key to where you’re meant to go.
🌿 Small Steps Toward Truth: Do one thing today that feels light, true, and effortless—even if it’s small. Alignment isn’t about big leaps, but about choosing what feels right in each moment.

💬 What’s one way life has redirected you that turned out to be a blessing? Drop it in the comments! 👇✨

#Alignment #FlowState #Purpose #TrustTheProcess #RedirectionIsProtection

✨ Alignment over Struggle ✨

Let me be real- Life isn’t all sunshine and rainbows.
A little struggle and hard work builds character and a rich, meaningful life. But struggling up the wrong stream and doing the work that’s not meant for you? That’s what you don’t need to be putting your precious energy into. And a lot of the times with the things we think we should be doing or should be putting our time into our exactly what our soul is trying to direct us away from through all this chaos it’s throwing at us.

The more you align with your souls purpose, the less life has to push you there through struggle, setbacks, and redirection. When we resist our true path—whether out of fear, self-doubt, or conditioning—life will keep nudging (or sometimes shoving) us back toward it.

A simple practice to embody this:
🌿 Pause & Reflect: Take a few deep breaths and ask yourself: Where in my life am I forcing something that doesn’t feel aligned?
🌿 Listen to the Signs: What doors have been closing? What nudges keep showing up? Pay attention—redirections often hold the key to where you’re meant to go.
🌿 Small Steps Toward Truth: Do one thing today that feels light, true, and effortless—even if it’s small. Alignment isn’t about big leaps, but about choosing what feels right in each moment.

💬 What’s one way life has redirected you that turned out to be a blessing? Drop it in the comments! 👇✨

#Alignment #FlowState #Purpose #TrustTheProcess #RedirectionIsProtection

What would be the most beneficial thing for you to surrender in your life right now?

OK, it feels like chaos doesn’t it? To let go of your perceived notions of self of your stories of your beliefs. The control with which you do everything. So let go of the ways you’re showing up in the world to try to make everyone happy around you… but none of that is natural. So you will only be letting go of the unnatural. Unfearing and making room for what is truly organic for you. For the presence of existence. For the reconnection into all things. And of course…. For the magic.
You might realize the more contrived and controlled is the less magic they have in their life. And the more surrendered and aligned someone is the more synchronicity and blessings. They tend to experience. It’s no accident -it’s law.

What would be the most beneficial thing for you to surrender in your life right now?

#spiritualjourney #selflovecoach #innerhealing

What would be the most beneficial thing for you to surrender in your life right now?

OK, it feels like chaos doesn’t it? To let go of your perceived notions of self of your stories of your beliefs. The control with which you do everything. So let go of the ways you’re showing up in the world to try to make everyone happy around you… but none of that is natural. So you will only be letting go of the unnatural. Unfearing and making room for what is truly organic for you. For the presence of existence. For the reconnection into all things. And of course…. For the magic.
You might realize the more contrived and controlled is the less magic they have in their life. And the more surrendered and aligned someone is the more synchronicity and blessings. They tend to experience. It’s no accident -it’s law.

What would be the most beneficial thing for you to surrender in your life right now?

#spiritualjourney #selflovecoach #innerhealing

It’s easy to feel when things aren’t going our way that we’ve lost our sparkle.
We think to ourselves there’s something wrong inside of us or we’re doing it all wrong.
But the truth is that life is just happening. And the challenges we face are part of our destiny. Cleverly designed and put in our path to wake us up to the parts of our sounds we had forgotten we were real…. The Wizard, the Empress, the Queen, the goddess the Phoenix….
In a world that has cleverly tricked us into thinking we are just little people doing little things, our souls and higher selves came into this life with a game plan that if ever we were to lose our way, we would call for that which would awaken us, and it would often look like beasts and dragons and terrible things. But it would not be a pho or something to hate, but rather something to set us free from a very small identity.

Whoever you are wherever you are, if you feel like you’ve lost your muchness and your magic, you haven’t. It is hidden deep within you. Deep in the places, your current challenges are causing you to dive. Keep your eyes open and claim that you are magical in the darkest of times.

Larissa Joy
Soul Coach, HSP Specialist

#spiritualawakening #spiritualgrowth #spiritualjourney

It’s easy to feel when things aren’t going our way that we’ve lost our sparkle.
We think to ourselves there’s something wrong inside of us or we’re doing it all wrong.
But the truth is that life is just happening. And the challenges we face are part of our destiny. Cleverly designed and put in our path to wake us up to the parts of our sounds we had forgotten we were real…. The Wizard, the Empress, the Queen, the goddess the Phoenix….
In a world that has cleverly tricked us into thinking we are just little people doing little things, our souls and higher selves came into this life with a game plan that if ever we were to lose our way, we would call for that which would awaken us, and it would often look like beasts and dragons and terrible things. But it would not be a pho or something to hate, but rather something to set us free from a very small identity.

Whoever you are wherever you are, if you feel like you’ve lost your muchness and your magic, you haven’t. It is hidden deep within you. Deep in the places, your current challenges are causing you to dive. Keep your eyes open and claim that you are magical in the darkest of times.

Larissa Joy
Soul Coach, HSP Specialist

#spiritualawakening #spiritualgrowth #spiritualjourney

✨ GIVEAWAY ALERT! ✨

Hello, beautiful intuitive, empathic, and sensitive souls! 💛

I’m giving away my incredible program designed specifically for highly sensitive people! 🎉

This transformational bundle includes:
📖 The Highly Sensitive Person’s 10-Chapter Guide – Deep insights to help you navigate life as an HSP.
📝 The Accompanying Workbook – Practical exercises to integrate your growth.
🔮 The Ever-Incredible Custom Guide – A personalized touch to help you step into your power.

✨ PLUS, I’m giving away $300 in prizes! ✨

This program is designed to help you trust your deepest gifts, embrace your sensitivities, and rise as the empowered being you were meant to be. 🌿💫

📅 How to Enter:
1️⃣ Follow my account @larissajoysoulcoach
2️⃣ Comment on any post:
“Where is the Highly Sensitive Person’s Guide? 💛”
3️⃣ Check back on February 18! I’ll announce the winners in my stories! 🎉

Tag a fellow HSP who needs this! 🤍

#HighlySensitivePerson #HSP #EmpathLife #Giveaway #HealingJourney #InnerStrength #SensitiveAndStrong #TrustYourGifts

✨ GIVEAWAY ALERT! ✨

Hello, beautiful intuitive, empathic, and sensitive souls! 💛

I’m giving away my incredible program designed specifically for highly sensitive people! 🎉

This transformational bundle includes:
📖 The Highly Sensitive Person’s 10-Chapter Guide – Deep insights to help you navigate life as an HSP.
📝 The Accompanying Workbook – Practical exercises to integrate your growth.
🔮 The Ever-Incredible Custom Guide – A personalized touch to help you step into your power.

✨ PLUS, I’m giving away $300 in prizes! ✨

This program is designed to help you trust your deepest gifts, embrace your sensitivities, and rise as the empowered being you were meant to be. 🌿💫

📅 How to Enter:
1️⃣ Follow my account @larissajoysoulcoach
2️⃣ Comment on any post:
“Where is the Highly Sensitive Person’s Guide? 💛”
3️⃣ Check back on February 18! I’ll announce the winners in my stories! 🎉

Tag a fellow HSP who needs this! 🤍

#HighlySensitivePerson #HSP #EmpathLife #Giveaway #HealingJourney #InnerStrength #SensitiveAndStrong #TrustYourGifts

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